your insider guide for a local perspective on Nashville, Tennessee.

Monday, April 17, 2017

Nashville Gluten Free Guide

GF Pastries from The Post East image: The Post East
Guest post via Allison Buzard

As someone who lives with Celiac Disease, who considers herself a foodie (or at least a gluten-free version of one) and who does a fair amount of traveling, I know, too well the cocktail of fear and research that goes into a well-curated, safe, and delicious gluten free-trip. I love to explore my own city’s food scene, and have a few safe, tried and true eateries that treat my immune system right. I research food blogs every time I travel, so for anyone traveling to Nashville with gluten-free needs or for my fellow gluten-intolerant-Nashvillians, this one’s for you!

Disclaimer, I know that symptoms of Celiac Disease and the effects of cross contamination affect everyone differently. I wouldn’t wish a glutening on my worst enemy, so know that I wouldn’t steer you wrong. These suggestions are just from one gluten-free body’s response. Proceed at your own risk!
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